Ahh..

I hear ya pard. Dislocated my shoulder & tore my rotator cuff on one of those
Punching Power test machines, in my early 20’s. Me and another guy going at it, punch for punch, upping the last by a few pounds each time. It was on the Boardwalk and we managed to gather quite a few spectators. After several minutes, (and stupidly wanting to win, no matter what!), I put everything I had into my last punch. This beat the others guys score by
100LBS, drawing a much appreciated
“GASP”
from the spectators. (I believe it was around 816LBS. of force in the end.) I knew what I did immediately! But I was able to “play it cool” LOL! My challenger shook my hand, conceding, saying,
“No way I can top that man!” As we walked away & rounded a building, my wife & good friend with me, I grimaced in pain saying to buddy,
“Dude! I dislocated my shoulder! PULL my arm, HARD!” By buddy, confused, grabbed my wrist with both hands as I pulled AWAY from him. It immediately set my shoulder back in socket, as my friend let go with a disgusted
“Eew! WTF was THAT!?” I then explained to both what had happened.
I never did have it looked it. I didn’t know anything about rotator cuffs back then. And the difference in pain from when my shoulder was out of the socket, then relief when it went back in, meant it was “fixed” in my mind. LOL! It was sore for about 6-8 months, and I finally learned that I had torn my rotator cuff. Never was 100% again. I’ve actually dislocated the same shoulder maybe 5 other times since. But it always just pops back in and no lasting pain.
Anywhos, just a funny little story from the past. But I get ya man.